Traveling to the Hamptons with Kids
- , by Tina Mangan
- 9 min reading time
Plan a stylish, stress-free Hamptons trip with kids with our recommendations on family-friendly beaches, top dining spots, activities, packing tips, and the best towns to stay for a chic coastal getaway.
A trip to the Hamptons with kids is the perfect blend of relaxed coastal living and elevated summer style. While it’s known for beach clubs and beautiful homes, the Hamptons are also one of the best family-friendly destinations near NYC.
At Basically SoHo, we believe travel becomes even more special with little ones. Here’s your complete guide to making the Hamptons effortless, chic, and memorable with kids.
What are the Hamptons?
The Hamptons, nestled on the East End of Long Island, are a dream destination for families looking for a weekend getaway that blends fun, relaxation, and a touch of style. This iconic stretch of coastline is made up of several charming Hamptons towns, including East Hampton, Sag Harbor, and Montauk, each offering its own unique flavor.
Whether you’re wandering the historic Main Street in Sag Harbor, climbing to the top of the Montauk Point Lighthouse, or simply soaking up the sun on a sandy beach, there’s something here for the whole family.
Find your ideal place to stay
Selecting the perfect spot in the Hamptons can make all the difference for your family vacation. Each town along the South Fork has its own personality and perks, so it’s worth considering what fits your family best.
- East Hampton is known for its pristine beaches, bustling Main Street, and a great mix of shopping and dining that appeals to both parents and kids.
- Sag Harbor offers a picturesque harbor, walkable streets, and a laid-back vibe that’s ideal for families who love to explore together.
- If your crew prefers a more relaxed pace, Montauk, at the far eastern tip of Long Island, is all about wide-open spaces, nature trails, and calm waters perfect for young kids.
When searching for the perfect Hampton rental, location and family-friendly amenities can make all the difference. Here are some key things to consider
- Walkability to town or beach: Staying within walking distance of the shoreline means less time loading up the car and more time enjoying the sand and surf.
- Outdoor shower: After a day at the beach, being able to rinse off sand before heading inside helps keep the house clean and comfortable.
- Backyard space for kids to play: A Hampton rental with a backyard gives kids room to run, play games, and enjoy the outdoors even after leaving the beach.
- Being close to a playground: Playgrounds provide an easy way for little ones to stay entertained beyond beach time and offer a fun break from the sun.
Not all beaches are ideal for families. Look for spots with easy access, gentle waves, and amenities that make visiting with kids more manageable. Here are some of the most kid-friendly Hampton beaches.
- Coopers Beach: One of the best family-friendly Hamptons beaches, featuring wide, soft sand and a gradual shoreline that’s ideal for kids. Amenities like restrooms and concessions make it easy to spend the whole day here.
- Main Beach: A clean, calm beach perfect for families, especially during early morning or evening hours when it’s less crowded. Lifeguards and gentle surf make it a reliable option for younger swimmers.
When it comes to packing for the beach, we have found these items to be a must:
- Umbrella or sun tent: Shade is essential during peak summer hours. A portable sun tent or beach umbrella provides protection from strong UV rays and gives kids a cool place to rest between activities.
- Snacks and plenty of water: Keeping kids hydrated and energized is key. Pack easy, mess-free snacks and more water than you think you’ll need, especially on hot beach days.
- Lightweight blanket for picnics: Perfect for sitting, snacking, or even enjoying a casual beachside lunch without getting covered in sand.
- Extra clothes for post-beach: Dry outfits make the transition home or back to your rental much more comfortable, especially after swimming or playing in wet sand.
- Breakfast items: Starting your day with a Hamptons beach breakfast is a great way to beat the crowds and enjoy a peaceful, family-friendly atmosphere. Think simple options like pastries, fruit, and coffee for a relaxed start to the day.
Family-Friendly Restaurants in East Hampton
You don’t have to sacrifice style for kid-friendly dining. Some of our favorite things to do in the Hamptons include eating at classic local spots that welcome families.
Top spots:
- Duryea’s Montauk: Stunning waterfront views + casual vibe
- Sant Ambroeus Southampton: Elevated but welcoming
- Local cafés in Sag Harbor: Perfect for pastries, coffee, and quick bites
- Golden Pear: A go-to spot for breakfast or snacks with kids, known for its delicious baked goods and local charm
- Bridgehampton Candy Kitchen: This retro soda fountain is a family favorite for breakfast, ice cream, and lunch, especially fun for toddlers and young ones
Pro tip: Go early for breakfast or lunch to avoid crowds and make it easier for families with toddlers to enjoy their meal.
Things to Do in the Hamptons with Young Kids
Beyond the beach, there are plenty of kid-friendly activities in the Hamptons:
- Spend a few hours at the Children's Museum of the East End, a must-visit for young ones and toddlers with interactive exhibits and indoor play areas.
- Visit a local wildlife park to see native animals and relax in nature.
- Let kids burn off energy at playgrounds in local parks, which are perfect for toddlers and young ones.
- Explore Sag Harbor’s shops and marina.
- Take a scenic drive along Montauk Highway for beautiful sightseeing.
- Discover Water Mill and its historic old water mill to learn about local history.
- Rent bikes for scenic coastal rides.
- Visit local farm stands for fresh fruit picking.
- Enjoy the beaches and boating activities in Hampton Bays, a family-friendly destination.
- Take a ferry to Shelter Island for a unique day trip and explore its tranquil setting.
- Join family-friendly yoga classes offered at some resorts and hotels.
- Swim along the shore at local beaches for water fun with the kids.
- Take a sunset harbor walk.
- After a busy day, take time to rest and relax at a park or beach.
These simple moments often become the most memorable.
Off Season Travel
While summer is the classic time to visit, the Hamptons in the off season have a special magic all their own. Visiting during early spring or fall means fewer crowds, quieter beaches, and a more relaxed, low-key atmosphere that’s perfect for families. You’ll find that popular spots like Coopers Beach and Main Beach are just as beautiful, but with plenty of space for kids to run and play.
Off season weekends often feature special events, from local art fairs to harvest festivals at farm stands, giving families a chance to experience the Hamptons’ vibrant community spirit. Many restaurants and shops remain open year-round, so you can still enjoy delicious food and unique shopping without the summer rush. For families seeking a peaceful break, off season travel is a wonderful way to enjoy the Hamptons’ natural beauty and charm at your own pace.
East End Charm
There’s something undeniably special about the East End of Long Island. Beyond the beaches, you’ll discover rolling farmland, scenic wildlife parks, and a thriving local food scene.
Art lovers will appreciate the area’s galleries and outdoor installations, while nature enthusiasts can explore the trails at places like Hills State Park or spot birds and turtles around Georgica Pond. The East End is also home to unique attractions like the Children’s Museum of the East End and wildlife parks where kids can see red kangaroos and other animals up close. Whether you’re enjoying a picnic lunch in the sun, taking a yoga class by the ocean, or simply relaxing in the warm sand, the East End offers endless ways for families to connect, explore, and make memories together.
What to Pack for the Hamptons with Kids
Packing smart is key to a smooth trip.
- Lightweight layers (perfect for cool mornings and breezy early evening hours)
- Neutral outfits that mix and match
- Swimsuits + easy cover-ups
- Comfortable sandals
- Basically SoHo bamboo pajamas (breathable, soft, perfect for summer nights)
- Favorite toy, blanket, or book (helps toddlers and young ones rest during downtime)
The Basically SoHo Travel Philosophy
Some of our favorite things about Hamptons trips are the moments when the whole family can relax and rest together in the early evening, especially with the young ones.
Traveling to the Hamptons with kids isn’t about doing more, it’s about slowing down.
It’s beach picnics, post-dinner ice cream, and cozy bedtime routines after long days in the sun. It’s sharing the places you love with your children in a meaningful way.
At Basically SoHo, we design pieces that move with you through those moments, whether you’re in the city or by the sea.
